I am not your normal
Certified Personal Trainer.

I, too, have struggled with physical insecurities, gaining weight, starting as a very beginner, and confused where to start. I have never been "naturally skinny" or fit! It has taken me years of hard work, trying different things, and staying consistent long term to be where I am today. It is important to know that it's so much more than just a physical journey - it is mental, emotional, and spiritual too! I still consider myself to be on a health and fitness journey and invite you into the process as I train you. I have also dealt first hand with hormonal Imbalances, hormonal weight gain, and Hashimotos. I teach from my own personal experience, but also years of experience as a trainer (training in person and online in group and individual settings). I began training 10 years ago and have become very passionate about helping women build confidence, hope, and trust in themselves again as they work toward very real physical goals! 

Aside from training, my favorite thing is being a wife and mom in our little family of four.

Cullen and Emma Kate are growing up so fast and at such a fun stage of life. They have seen fitness and nutrition as a part of my lifestyle as they have grown up. If this is something you hope for your family or future family - it IS possible. My husband, Jonny, grew up farming and is now in real estate here in Lubbock, Texas. We are just like any other family fighting for balance, protecting our peace, and navigating as our seasons change in life.

Qualifications That Drive Results

Certified Personal Trainer (10 Years)

Certified in Nutritional Guidance (10 Years)

6 Years in Virtual Training and Macro Coaching

Certified in Prenatal/Postnatal Training Certified

Cycling Instructor (Lead Cyclebar Instructor in Lubbock, TX)

My mission

To empower individuals to achieve lasting health and confidence through personalized training, nutrition guidance, and a holistic approach to fitness that fits into real life.